YOUR BREATHWORK BUNDLE
Create more resilience, presence, and joy in your body and life through the power of Breathwork.
Start Here: Introduction to Breathwork
Next: Setting Up Your Space for Practice
Now: Practice Breathwork with 2 Meditations
But first, check in here and with your primary care provider to make sure there are no cautions or contraindications for this practice that apply to you.
Looking to deepen your Breathwork practice?
Join the Align Breathwork Membership & access every workshop live & on demand
Join and get started from exactly where you are through our monthly, guided Breathwork Workshops, which are always led and informed by Aimée's eternal invitation to be gentle, experiment, listen to your self and your needs, and discover your most supportive and expansive breathwork practice from the safety of your home. As a member, you may join workshops live, or practice on your own schedule through the growing library of on-demand guided breathwork practices and high-quality workshop recordings. You also receive first access and discounts on events, retreats, and courses.
Join The Membership NowLive workshops are the first Saturday of every month from 10:30am-11:45am ET.
Convert to your local timezone here.